May we meet at the Threshold of Stillness and Discover the Radiant Light Within.

There is a path of discovery where stillness can be met within. A soulful journey leading to the embodiment of spirit within matter.

I welcome you to explore a path offering an arising of inner spaciousness, bringing you into your wholeness. Experience the dissolving of limiting beliefs as you enter new depths to enrich your life.

Offerings

|Ways of Partnering in Exploration|

  • Individual Sessions & Private Series

    Mentorship supporting your journey into wholeness: Realization Process & Qigong.

    Online and in person.

    See more and Book a Session

  • Embodied Qigong Workshop

    Stillness Within Movement: In-Person Workshop September 2024, in Wisconsin.

    See more and get on the waitlist.

    Learn More

  • Workshops & Retreats

    Threshold of Stillness: In-Person Retreat in the Summer of 2024, in Wisconsin.

    See more and get on the waitlist.

    See Upcoming Events

Welcome, I am Katherine McCabe.

My passion for assisting others in discovering their aliveness within has been my inspiration for the better part of my life. As a teacher of nondual embodied meditation in stillness and movement, I offer:

⊹ Mentoring for therapists, compassionate guidance for care givers, and grief support and codependency care.

⊹ Embodiment practices for lovers of life and those seeking to experience stillness within movement throughout all of life.

⊹ Individual and group instruction in series, workshops, retreats, both live in person and online.

As a supportive guide and companion, I am here to offer compassion and understanding, meeting you wherever you are at.

Fully Certified Realization Process Teacher with Advanced Trauma Repair & Healing Through Embodiment

Pottery by Prof. Emeritus Donald Taylor

In their words…

  • “Katherine is a wonderful mentor with an incredibly warm approach. She guided me through the whole process, making me feel very comfortable about an approach that I had not previously utilized. I felt as though I was solving my own problems, whereas other styles of healing tried to release control of my experiences to the mentor, uncover an embarrassing or traumatic event, or lecture me about my own trauma. Her friendly style does not get in the way of her professionalism, either. She always made sure that protocols were followed, and she even followed up with me so that I stayed accountable and respected the guidelines of the approach.”

    -Client

  • "Katherine is a truly caring facilitator and teacher. She inspires trust in my own process and holds the space so that I can feel safe enough to dive deeply into the work.”

    -Client

  • “Katherine's warm and inviting personality established a deep sense of safety for me from the very first Qigong class I attended. Whether in a group or individual training, Katherine honors every participant with her full attention and gentle grace. Under her mentorship, my awkward, self-conscious body awareness has evolved to a deep, heart-centered connection to the earth and to others. I am constantly delighted by the new things she brings forth when we gather, be it a gem of wisdom, an intuitive observation or a curious question to ponder. Katherine's sparkling enthusiasm is contagious. She has a gift for bringing people together and creating joyful experiences!”

    -Client

  • “Katherine’s’ vast knowledge coupled with her kindhearted nature make for a truly helpful guide on my healing journey. Her techniques are effective both one on one and in groups. I feel seen as she tailors experiences to my unique needs of the day. She has a gentle yet dynamic style.”

    -Client

Much of our movement in life leads us to seek our center, the center.

Circling the invisible center is the archetypical pattern of life. When movement from the center becomes embodied in a conscious and unified way, stillness resides within our movements throughout all life. 

The Realization Process

The Realization Process brings us to this centering stillness, the ground of our being. The ground of our being is the connection to that place within us that has never been damaged in any way. An experience of the stillness within which has many names yet is unnamable. Coming to that place is the journey of embodiment.

The Realization Process offers a series of gentle yet immensely powerful practices for directly realizing our fundamental, non-dual dimension of consciousness, refining the senses, letting go of our habitual grip, and releasing holding patterns of psychological origins into deeply settled embodiment.